Ever felt a sudden, thumping feeling in the chest? Doctors call it ‘palpitation’ and it could be indicative of a heart health problem.
A palpitation is defined as an abnormality or irregularity in the heartbeat, where the heart rate is either too slow or fast. It can be caused by many factors, but the most notorious are stress, nicotine, alcohol, caffeine, and amphetamines drugs.
Regardless of the cause, here are five home remedies that stop palpitations instantly:
Cinnamon contains nutrients that cure palpitations, including manganese and potassium that are good for the heart. It helps improve blood flow to the heart, prevent the excess of Bad cholesterol and reduce high blood pressure. Mix 1 teaspoon of cinnamon powder in a glass of warm water and drink it.
It has been found that taking a magnesium supplement has stopped their heart palpitations. Its use can prevent the serious rhythm disturbances that often accompany a heart attack. Take at least 300 mg of calcium citrate twice a day, along with 300 mg of magnesium citrate twice a day.
Eating guava with empty stomach cure palpitations naturally. Have this in the morning regularly. Not only would it treat palpitations but provide a soothing effect.
Drinking a glass of cold water to help restore your normal heartbeat. It will also help reduce stress, anxiety and dizziness. Also splashing cold water on your face or taking a cold shower shocks your body and resets your normal heart rhythm. I am sure this works for some people.
5. Honey And Lemon
Honey is an excellent food for the heart as it is easily digested. One glass of water mixed with a tablespoon of honey and juice of half a lime, taken before bedtime is a very useful home cure for palpitation.
Do you know any other home remedy for heart palpitations? Please share it with us in the comments section below!
Source: Natural News