Recent studies have confirmed that Parsley has numerous health benefits, but this vegetable is most notable for how it aids in vision improvement.
Parsley for the eyes represents a natural medicine with great effect. Yet, for years, this humble plant stood aside as a largely-ignored herb, and little did anyone know much it could improve our health.
While the spice is ideal for use in cooking, this is far from its only purpose. Parsley is powerful healing plant and regular consumption might bestow you the eagle vision and this statement is not at all exaggeration.
Parsley is rich in vitamin A, which protects the surface of our eyes by keeping them moist. When vitamin A is combined with other antioxidants, it can reduce the risk for developing age-related macular degeneration.
Additionally, parsley possesses detoxifying, antispasmodic, antiseptic and stimulating action. Used in conjunction with foods rich in beta-carotene, such as carrots and spinach, the herb helps protect your eyes as you age.
The plant is also recommended for people who suffer from diabetes because it serves to normalize blood glucose levels.
Consider these parsley beverages published by Healthy Life Magazine:
Optic Nerve Problems: parsley, beets, ginger, endive, carrots, berries, cabbage and wheat grass.
Glaucoma: parsley, cucumber, carrots, radishes, celery, raspberries, turnip, cabbage, beets, apples, and plums.
Macular Degeneration: parsley, raspberries, apples, broccoli, bell pepper and leafy greens.
Cataracts/Conjunctivitis: parsley, blueberry, apple, endive, spinach and celery.
Diabetic Retinopathy: parsley, Jerusalem artichokes, asparagus, spinach, ginger, asparagus, beets, celery, raspberries, wheat grass, carrots, pumpkin, leeks, garlic, and cabbage.
Lattice Degeneration: parsley, carrots, apples, spinach, leeks, ginger, beets, cabbage, grapes, celery, lemon, raspberries and wheat grass.
Floaters: parsley, celery, parsnip, beets, garlic, apple, raspberries, and carrots.
Retinitis Pigmentosis: parsley, leeks, carrots, beets, cabbage, garlic, ginger, grapes, lemon, raspberries, celery, wheat grass, apples and spinach.
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